Wellness Toolkit
Health is a Pathway to Power, Connection, and Collective Thriving.
Here, you’ll find resources, activities, knowledge, and experiences that nurture the whole person—mind, body, spirit, and community.
From movement and nourishment to mental, emotional, spiritual, and cultural wellness, discover tools and opportunities designed to support your journey toward greater vitality, balance, and self-determination.
Come as you are. Explore what empowers you. Share what strengthens you. Together, we cultivate a culture of wellness, possibility, and collective thriving.
Community Organizations
Grassroots Grocery
is a nonprofit that provides free food to different communities in New York City every Saturday.
The Campaign Against Hunger
Our mission is to empower our neighbors to lead healthier, more productive, and self-sufficient lives by increasing access to safe, nutritious food and related resources.
Ancient Song Doula Services
is a national birth justice organization working to eliminate maternal and infant mortality and morbidity among low-income Black and Latinx people. We do this by ensuring that all pregnant, postpartum, and parenting people of color have access to high-quality, holistic doula care and services regardless of their ability to pay. We provide doula training and services, offer community education, and advocate for policy change to support reproductive and birth justice.
The Love Land Foundation
We want to live in a world where every Black woman and non-binary individual has access to high-quality, culturally competent therapy. To make this dream a reality, The Loveland Foundation covers the cost of therapy for our community, provides mental health resources, and invests in the professional development of BIPOC therapists.
Restoration Plaza
Restoration provides screening for stress, anxiety, depression, substance abuse, referrals for expert counseling, stress management and peer to peer support services in Brooklyn.
NYC Teenspace
Free online therapy for NYC teens. School stress, relationships, friend drama—teen life can be a lot. So, NYC is providing digital access to a Talkspace therapist at no cost so teens ages 13-17 can receive mental health support.
KEEN NYC
KEEN New York provides free, fun, and inclusive sports and recreation programs for young people ages 5–21 with physical or developmental disabilities. Through flexible, noncompetitive activities and individualized support from volunteer coaches, KEEN helps participants build confidence, develop friendships, and experience the joy of movement and play.
Brooklyn Free Clinic
is grounded my the principle that health care goes beyond medicine, offering patients counseling for housing, immigration status, legal issues, nutritional services, finding jobs, and food.
Healthcare Choices, NY
A NYS non-profit leader in offering integrated primary, behavioral, dental and specialty health services with multilingual providers. All services are available to those with or without insurance and for those that are eligible, a sliding fee scale is available.
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